Our mission is to plant, grow and serve small workout groups for men
for the invigoration of male community leadership.
FREE OF CHARGE
All workouts are free of charge.
Workouts are open to men of all ages and abilities.
All workouts are held outdoors, rain or gloom.
Workout participants take turns leading - no training or certification required.
Workouts end with a Circle of Trust.
F3 NATION IN THE NEWS/MEDIA
F3 comes from Charlotte, NC but is spreading rapidly in a grass roots fashion. If you haven't heard of F3, here are some things to check out.